The Quick & Easy Ayurvedic Cookbook

The Quick & Easy Ayurvedic Cookbook Review

Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique, and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments.

The Quick & Easy Ayurvedic Cookbook allows you to easily implement Ayurvedic principles in your cooking and improve your health without devoting long hours of study to the subject or breaking your budget. Learn how to cure insomnia and indigestion, and even mood swings, just by making food choices based on your Ayurvedic constitution. The recipes include familiar favorites-such as baked apples, chicken burgers, and potato salad-making it a practical addition to your kitchen and home.

Dried Pasta and Noodles Market in Belgium to 2014 (Dried Food)

Dried Pasta and Noodles Market in Belgium to 2014 (Dried Food) Review

Introduction

Dried Pasta and Noodles Market in Belgium to 2014 (Dried Food) is a comprehensive resource for dried pasta and noodles market data from 2004 to 2014 and market/company shares for 2008-09.This report also provides data on expenditure and consumption as well as key distribution channels, and reveals the leading companies in the Belgian dried pasta and noodles market.

Features and Benefits:

• Identify key market segments by analyzing market size data (value & volume) for the dried pasta and noodles market
• Design business strategies by gaining insight into quantitative market trends over 2004-09 and expectations for 2010-14
• Identify key companies in the dried pasta and noodles market in Belgium and design M&A strategies by analyzing market share data
• Predict how consumer preferences will change in the future by analysis of expenditure and consumption information from 2004 to 2014

Highlights

• The dried pasta and noodles market in Belgium increased at a compound annual growth rate of 2% between 2004 and 2009.
• The dried pasta segment led the dried pasta and noodles market in Belgium in 2009, with a share of 95.5%.
• The leading player in dried pasta and noodles market in Belgium is Nestle S.A.

Key questions answered

• Which will be the fastest growing segment within the dried pasta and noodles market in Belgium?
• How will the forecast growth differ from the historic growth exhibited by the dried pasta and noodles market in Belgium?
• Which company accounted for the largest share of the Belgian dried pasta and noodles market in 2009?
• How will consumption and expenditure patterns change from 2004 to 2014?

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index Review

This cookbook and nutrition guide demonstrates how to distinguish "good" from "bad" carbohydrates as a means of losing weight, maintaining blood sugar levels, and improving health.

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Review

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Feature

• ISBN13: 9780425173299
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:

• Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid
• Tips for starting and sticking with the diet and matching your menu to your blood type
• Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight
• More than 200 healthy and easy recipes keyed to blood type

While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight.

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

Cook Right 4 Your Type includes:

Individualized 30-day meal plans for each blood type
More than 200 great-tasting recipes
Food lists and shopping guides
An easy-to-follow food program

With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle.

Pasta and Noodles in Portugal to 2010

Pasta and Noodles in Portugal to 2010 Review

Introduction This databook is a detailed information resource covering all the key data points on Pasta and Noodles in Portugal. It includes comprehensive value volume segmentation and market share data. The databook supplies actual data to 2005 and full forecasts to 2010. Scope Contains information on 3 categories: Chilled fresh pasta, Canned pasta & noodles and Dried pasta/noodles. Provides market value, volume, expenditure and consumption data by market, segment and subsegment. Includes company and brand share data by category, as well as distribution channel data. Contains market value segmentation by demographic and socioeconomic group. Highlights The market for Pasta & Noodles in Portugal increased between 2000-2005, growing at an average annual rate of 2.4%. The leading company in the market in 2005 was Nacional. The second-largest player was Amorim Lage with Eurocarnes in third place. Reasons to Purchase Discover the major quantitative trends affecting the Pasta & Noodles markets. Understand consumers' consumption and expenditure patterns. Understand the future direction of the market with reliable historical data and full five year forecasting.

The Low GI Guide to Living Well with PCOS (New Glucose Revolution)

The Low GI Guide to Living Well with PCOS (New Glucose Revolution) Review

The Only Book You Will Ever Need for Managing PCOS—Completely Revised and Updated

 

What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place.

 

In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS—insulin resistance—and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:

• The latest up-to-date research on PCOS and its treatment

• New quick-and-easy low-GI recipes

• Low-GI kick-start menus—with vegetarian and gluten-free options

• Easy-to-use tables of GI values

• Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

Snapshots Australia Rice 2010

Snapshots Australia Rice 2010 Review

Snapdata's Snapshots Australia Rice 2010 provides 2009 year-end market size data, with 2010 estimates, 5 years of historical data and five-year forecasts. The Snapshots report gives an instant overview of the Australian rice market and covers retail sales of dry loose, express microwave, dry boil in bag and dry parboil. Market value is based on total (retail and non-retail) sales at retail prices. Market volume is based on total consumption. The data is supplied in both graphical and tabular format for ease of interpretation and analysis.The Snapshots Australia Rice 2010 forms part of Snapdata's Food industry coverage.

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes Review

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes Feature

• ISBN13: 9780767921688
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.

Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night.

With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find:

• How many eggs can be safely consumed per week

• Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish

• Ideas for healthy snacks under 200 calories

• Strategies for eating out

• Why fiber is the key to good nutrition

• How to choose the healthiest protein–and the facts on soy

• The latest findings on alcohol

• How using a pedometer can keep you out of a gym

• How to calculate a healthy body weight

• How to keep kids fit and cope with finicky eating habits


Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life Review

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life Feature

• ISBN13: 9780071745796
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Lose weight, increase energy, and boost your immunity—without giving up meat!

"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."
--Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures

"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able."
--Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave

"Offers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there."
--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine

"It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life."
--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services

Introducing the flexible way to eat healthy, slim down, and feel great! "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family's lifestyle.

Enjoy these Five Flex Food Groups:

Flex Food Group One: Meat Alternatives (Beans, peas, lentils, nuts, and seeds; Vegetarian versions of meats; Tofu; Eggs)
Flex Food Group Two: Vegetables and Fruits
Flex Food Group Three: Grains (Barley, corn, millet, oat, quinoa, rice, wheat, pasta)
Flex Food Group Four: Dairy
Flex Food Group Five: Natural flavor-enhancers (Spices, buttermilk ranch, chili powder, cinnamon, Italian seasoning, herbs; Fats, oils, butter spreads; Sweeteners, granulated sugars, honey, chocolate; Ketchup, mustard, salad dressing, vinegars, low-fat sour cream)

The New Boston Globe Cookbook: More than 200 Classic New England Recipes, From Clam Chowder to Pumpkin Pie

The New Boston Globe Cookbook: More than 200 Classic New England Recipes, From Clam Chowder to Pumpkin Pie Review

The classic cookbook, now fully updated and revised—with old New England favorites adapted for the modern kitchen, plus ethnic specialties.

Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating

Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating Review

Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating Feature

• Library binding
• Cover wipes clean
• acid free paper text block

In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. Based on sound science and the research of more than 300 nutritional experts worldwide, it is well organized and indexed, and will be a refreshingly clear reference for anyone who wants to know about nutrition and health (know anyone who doesn't?). One of the best books I've seen on the subject. An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. 0,000 ad/promo.

Pasta and Noodles in Egypt to 2010

Pasta and Noodles in Egypt to 2010 Review

Introduction This databook is a detailed information resource covering all the key data points on Pasta and Noodles in Egypt. It includes comprehensive value volume segmentation and market share data. The databook supplies actual data to 2005 and full forecasts to 2010. Scope Contains information on 3 categories: Chilled fresh pasta, Canned pasta & noodles and Dried pasta/noodles. Provides market value, volume, expenditure and consumption data by market, segment and subsegment. Includes company and brand share data by category, as well as distribution channel data. Contains market value segmentation by demographic and socioeconomic group. Highlights The market for Pasta & Noodles in Egypt increased between 2000-2005, growing at an average annual rate of 3.2%. The leading company in the market in 2005 was Zest O Corp. The second-largest player was Barilla Holding Società per Azioni with United Food Industries in third place. Reasons to Purchase Discover the major quantitative trends affecting the Pasta & Noodles markets. Understand consumers' consumption and expenditure patterns. Understand the future direction of the market with reliable historical data and full five year forecasting.

The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids

The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids Review

Give Your Child the Gift of Healthy Eating Habits Getting children to eat and enjoy healthy foods is one of the challenges every parent faces daily. Now, the world's leading experts on the glycemic index (G.I.) explain how to improve and maintain your children's overall nutrition and health through the G.I. You'll learn:
* Strategies for meeting kids' dietary needs without conflict;
* The specific nutrition needs of infants, toddlers, school-aged children and teenagers;
* How incorporating the G.I. into your child's diet will lessen craving for junk food;
* Simple meal plans and recipes for breakfasts, lunches, snacks and parties;
* Strategies to maintain your child's energy levels steady all day. Addressed to parents of children of all ages, The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids will help you to foster lifelong healthy eating habits in your children.

Get a Real Food Life: Janine Whiteson's Revolutionary 8-Week Food Makeover

Get a Real Food Life: Janine Whiteson's Revolutionary 8-Week Food Makeover Review

Have you ever looked for energy inside a candy bar wrapper?
Hoped for confidence in a coffee cup?
Sought solace in a pint of ice cream?

If these old eating strategies just aren't cutting it, you need to Get a Real Food Life.

Whether you're a stress-snacker, you're addicted to junk food, or you're always on a diet, food coach Janine Whiteson will teach you the skills you need to regain control over your relationship with food. In your Real Food Life, you'll eat when you're hungry, choose foods that make you feel great, and strategically eliminate any that drag you down.

Drawing on her years of client experience, Janine guides and encourages you through the 8-week plan that's changed the lives of many formerly frustrated dieters. You'll give yourself a complete Kitchen Makeover that will automatically help you eat better. You'll diagnose your current diet, eating patterns, and food choices. You'll learn how to replace self-defeating eating habits with energy-enhancing, delicious food choices. With her hundreds of quick tips, handy checklists, and fun quizzes and more than 70 mouthwatering recipes, Janine helps you cut cravings and achieve your best weight-- without sacrificing great taste or satisfaction.

When you create a Real Food Life, you're able to enjoy all the food you eat, secure in the knowledge that it's nourishing you-- mind, body, and soul.

Pasta and Noodles Market in Denmark to 2014

Pasta and Noodles Market in Denmark to 2014 Review

Introduction

This databook provides key data and information on the pasta and noodles market in Denmark. This report is a comprehensive resource for market, category and segment level data including value, volume, distribution share and company & brand share. This report also provides expenditure and consumption data for the historic and forecast periods.

Scope

• Contains information on three categories:dried pasta/noodles, chilled fresh pasta and canned pasta & noodles
• Market,category and segment level information on value, volume, and expenditure & consumption, with historic (2004-09) and forecast (2010-14) data
• Category level company and brand share as well as distribution share information for 2008 and 2009
• Review of the top two companies within the pasta and noodles market, including company overview, key facts and business description

Highlights

• The market for pasta and noodles in Denmark increased at a compound annual growth rate of 1.5% between 2004 and 2009.
• The dried pasta/noodles category led the pasta and noodles market in Denmark, accounting for a share of 47.2%.
• The leading players in the Danish pasta and noodles market include Orkla Foods, Unilever and Dr. August Oetker AG.

Reasons to Purchase

• Develop business strategies by understanding the quantitative trends within the pasta and noodles market in Denmark
• Design effective marketing and sales strategies by identifying key market categories and segments
• Identify key players within the market to plan lucrative M&A, partnerships and agreements

The Dieter's Calorie Counter

The Dieter's Calorie Counter Review

Eating right just got easier--with Corinne T. Netzer, America's #1 authority on the nutritional content of food.

Whether you want to know the calorie counts for the exotic or the everyday, discover the joy of savoring your favorite treats while sticking to your eating plan. With The Dieter's Calorie Counter, it's a cinch to make smart decisions about the foods you eat--no matter which diet you're on!

Here are the comprehensive calorie counts you need in a reference that's fully revised and expanded, jam-packed with fresh, frozen, canned, brand-name, and generic foods, as well as fast-food restaurants and specialties. Now you can browse through the supermarket aisles. . . try out a new restaurant. . . plan a family get-together. . . indulge yourself with a treat. There are no "forbidden" foods, merely choices. And the choice is yours in the book that gives you the knowledge and power to choose what's best for you.

Snapshots France Rice 2010

Snapshots France Rice 2010 Review

Snapdata's Snapshots France Rice 2010 provides 2009 year-end market size data, with 2010 estimates, 5 years of historical data and five-year forecasts. The Snapshots report gives an instant overview of the French rice market and covers retail sales of regular, flavoured, long grain, microwavable and the remaining segment s comprised of the non-retail consumption of rice. Market size by value is based on the total sales at retail prices. Market volume is based on total consumption. The data is supplied in both graphical and tabular format for ease of interpretation and analysis.The Snapshots France Rice 2010 forms part of Snapdata's Food industry coverage.